Common Questions

FAQs

Frequently asked questions

Below you’ll find answers to the questions we get asked most frequently about our facility and memberships. If you have a question that you can’t find the answer to, please contact us.

No, we recommend that you let us know you would like to join us with a full membership.

No, we have members of all ages and abilities in all of our classes.
Pop in to the class a couple minutes early and let the coach know what is going on and he/she will help you modify the workout to better suit you and keep you from getting further injured

No, PT is part of our facility but is a separate appointment if needed. If you are looking for a PT appointment please call (406) 219-3498 and book directly with the Physical Therapists.

Yes, the recovery lab is included in all Adult and Private Training memberships for ages 15 and up.

The most basic explanation of our state of the art, science-based recovery lab is it is hot and cold contrast therapy. Including a dry sauna, cold soak tub (55 degrees) and hot soak tub (103 degrees). You cycle through these three therapies as they help your muscles recover at a faster rate by creating more circulation and reducing inflammation caused by working out.

Brian Langford PT, OCS, CSCS

Physical Therapist

Brian comes to us after retiring from a 20-year career in the US Air Force as a physical therapist. He was born in Great Falls, MT while his father was stationed at Malmstrom Air Force Base, and later came back to attend his first 2 years of high school there. Brian went to the US Air Force Academy for his undergraduate work, where he played both football and rugby, after which he moved on to Baylor University to earn his Doctor of Physical Therapy degree. His final assignment in the Air Force was as the Director of Human Performance for a Special Operations unit in Washington state, where he also oversaw all of the Air Force physical therapists working in Special Operations units. Brian is a Board Certified Orthopaedic Clinical Specialist (OCS), as well as a Certified Strength and Conditioning Specialist (CSCS). He is very excited to finally realize his dream of living long term on Montana (no more moving!!!), and can’t wait to enjoy all of the outdoors pursuits it offers with his wife and two boys.